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Your therapist will guide you through a series of yoga postures, while palming and thumbing along the body’s energy (‘Sen’) lines and pressure points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.
Oil Massage combines deep, firm pressure with rolling and stretching movements using palms, thumbs and elbows and the application of warmed Dosha oils. An invigorating, rhythmic massage, it follows the style of traditional Thai massage. This massage follows eastern and Ayurvedic traditions adapted perfectly for the western environment.
Reflexes in the feet and hands correspond to all of the glands, organs and parts of the body. Through applying pressure and massaging these different points, Reflexology is a great way to reduce stress while helping the body’s own natural healing abilities to flourish. Although very relaxing, some minor discomfort might be felt in areas which are in need of attention. Reflexology is not recommended during pregnancy. We instead recommend the dedicated Pregnancy Massage, below.
A great way for busy customers to relieve tension in the parts of the body commonly associated with discomfort. One of the causes of this discomfort is Office Syndrome, a common complaint resulting from desk-based work or simply a sedentary lifestyle. A regular Back, Neck and Shoulder Massage is a very effective way of countering this.
Deep Tissue Massage is a technique that focuses primarily on the deeper layers of muscles and the fascia. With this technique the therapist uses firmer pressure and oil in order to reach these key areas and get them to release.
A body scrub, or body exfoliant, is a skin care product whose purpose is to remove dead skin cells through exfoliation, as well as cleanse the skin and increase the body’s blood circulation. It is spread across the body and gently massaged into the skin by your therapist, being careful not to damage the underlying layers of skin. It also acts as a moisturiser. The result leaves you feeling fresh and your skin looking rejuvenated and revitalized. Our body scrubs use only natural products that cause no harm to either you or to the environment.
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